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Why am I having problems with eating?

Eating problems affect high numbers of young people and although they are most common in young women, young men are affected too.

Some people say eating problems help them feel in control, or to manage difficult experiences or feelings. The trouble is that the eating disorder ends up controlling you.

What is anorexia?

Anorexia is a disorder where someone deliberately restricts their food intake and loses a significant amount of their body weight, so they become underweight. People often do this to feel more in control and anorexia is often connected with low self-esteem.

What is bulimia?

Bulimia is also linked to low self-esteem and overwhelming feelings. It involves eating large amounts of food and then ‘purging’ through vomiting, taking laxatives or excessive exercise. One of the dangers of bulimia is that, because the person is often an average weight, it is less likely to be picked up on.

What is compulsive eating?

Compulsive eating involves consuming large amounts of food at one sitting, often very quickly in an attempt to manage difficult feelings. People who compulsively eat don’t purge and therefore experience weight gain and may be overweight.

Where can I get help?

If you are experiencing eating problems it is important to get help. You can talk to a Talksafe Counsellor or Peer Mentor or you may find the following young people's section of Beating Eating Disorders website useful.

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Beating Eating Disorders

Last review: 31/05/11 - Next review: 31/05/13