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feelings

9 Articles

Feelings
Everyone has a range of feelings which we experience at different times. During adolescence though, it is normal for your feelings to become more intense and unpredictable. What can I do to help myself?Here are some things you can do to help yourself when you feel down:• Get enough sleep• Eat healthily• Exercise• Talk … Read more

worry, feelings, depression

1 Comment
Abuse
I’m being abused, what can I do?• If you are being sexually, physically or emotionally abused it is very important to get help.• No-one has the right to treat you badly or make you do anything you feel is wrong. If you are experiencing abuse within your family, it is really important … Read more

abuse, feelings, violence, families, trouble at home, divorce

5 Comments
Brothers and Sisters
Brothers and sisters can go from being allies to enemies in the space of a few minutes. Managing our relationships with them can be difficult and your place in the family is likely to have an impact on this.I’m the oldestThis can be tough as you may feel like you … Read more

friends, feelings, families, trouble at home

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Depression and anxiety
Why do my moods keep changing?Everyone has a mixture of feelings, but during adolescence they can be more intense, harder to understand and more likely to swing between positive and negative. This is a normal part of growing up, so it may be hard to recognise if you have a … Read more

worry, feelings, depression

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Eating Problems
Why am I having problems with eating?Eating problems affect high numbers of young people and although they are most common in young women, young men are affected too.Some people say eating problems help them feel in control, or to manage difficult experiences or feelings. The trouble is that the eating … Read more

feelings, eating problems, anorexia, bulimia

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